![]() Similarly, there may be side effects, although with very little chance. However, there are some challenges that therapists must address throughout the course of treatment. Challenges and Side-Effects of EMDRĮMDR is widely considered a safe and effective therapy by doctors and therapists alike. Moreover, it has been practiced for decades without reports of any serious side effects. It’s clear from scientific evidence as well as accounts from many seasoned therapists that EMDR is an effective and rather quick way to help trauma victims. For PTSD, it still remains the most frequently used therapy and has also proved to be very helpful with OCDs. Many times EMDR is used alongside other therapies to bolster the results, especially when addressing conditions other than PTSD. It may also be used for depression or anxiety, especially when these conditions are linked with childhood trauma. While Francine Shapiro, the psychologist who developed EMDR, devised it for PTSD patients, it’s now used for other disorders, including dissociative disorders. Some research also found that the benefits of EMDR extend to helping trauma victims with symptoms like anger and thoughts of self-harm or suicide. In fact, one review study from 2014 in the Permanente Journal suggested that EMDR may be even more effective for trauma victims than what is often considered the primary treatment option, Cognitive Behavior Therapy (CBT). (Single trauma refers to an isolated traumatic event that causes emotional and mental problems for the victim, including PTSD symptoms.) EMDR is supported by numerous research studies as having high rates of effectiveness, as well as positive outcomes in trial studies, all of which speak volumes about its safety.Īs many as 30 clinical studies have shown that EMDR is effective for people with PTSD, especially those dealing with a single trauma. At the end of the day, only a safe and tested therapy can produce positive results. In order to determine EMDR’s safety, it’s vital to understand its effectiveness. How to Ensure EMDR Safety and Effectiveness?. ![]()
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